Healing work thrives in clarity. Here’s what to expect before we begin — so our partnership feels grounded, human, and clear.
My aim: for this process to feel safe, clear, and deeply human — from our first message to your last session.
If you have questions or need clarity before booking — I’m here.
You’ll book self-paced tools directly through my website.
If you’re stepping into a deeper container — like the Roadmap, Soul Session, or Systems Reset — you’ll shift to HoneyBook, where everything lives in one secure space: your consent form, contract, payments, and shared tools.
Before any long-term work, you’ll sign a short consent form after our consultation.
No signature, no start — it protects both of us and keeps the work aligned.
Between sessions, you’ll receive light support: audio notes, short check-ins, or quiet space when that’s what you need.
After each session, you’ll receive a “Love Note to Your Soul” — reflections, resources, or a pause when integration is the work.
Your story stays yours.
I only share results with your permission.
You’re always welcome to speak your truth — this work is sacred.
Digital tools and one-off sessions are paid in full when booked.
Ongoing journeys offer payment plans and are built around your pace, goals, and real life — not forced templates.
If you pause or shift, your timeline or access may adjust — to stay aligned with where you are.
This work bridges soul and structure — helping you build a life that supports your healing from the inside out.
I’m a Soul Coach + Life Strategist, not a therapist. I don’t diagnose, treat, or prescribe.
Many clients pair this work with therapy, faith, or holistic practices. It complements clinical care by translating insight into daily rhythm and real-life change.
If you’re already working with a therapist or healthcare provider, you’re encouraged to continue; this work deepens and sustains what you’re already cultivating.
Our sessions focus on awareness, alignment, and integration — building a life spacious enough for your healing to stay.
If you ever experience a mental health crisis, please contact local emergency services or the 988 Lifeline (U.S.) for immediate support.
My hours shift with the seasons — part of my own rhythm practice.
You’ll always see my current availability when booking.
Sessions are non-refundable once confirmed; rescheduling with 24 hours’ notice is welcomed. Emergencies happen — just reach out.
This work sits in between.
Therapy helps you process the past. Traditional coaching pushes you toward performance.
What I do lives in the middle — helping you integrate healing into how you live, lead, and make decisions every day.
It’s grounded, soulful, and designed to hold your real life, not just your goals.
Tangible and tender ones.
Increased creatvity. Credit scores rise. Peace deepens. Relationships soften.
People sleep better, spend wiser, save more, speak clearer.
They start creating lives that finally fit — ones where joy isn’t borrowed and clarity doesn’t fade.
This work doesn’t promise perfection — it teaches you how to be who you chose to and sustain the peace you’ve been chasing.
That’s exactly where we begin.
You’ve gathered wisdom; now it’s time to weave it.
We turn scattered insights into living systems — daily rhythms, rituals, and boundaries that make healing sustainable.
You don’t need another reset. You need roots — strong enough to hold your growth when the next storm comes.
Begin where your soul says yes — pick the next step that fits your season.