Every season calls for something different — reflection, release, or rhythm.
These offers meet you where you are and help you grow from there.
Every offer begins with a conversation — because alignment matters more than speed.
A 30-day micro-practice to rebuild self-trust through action and awareness.
Each day, you’ll get a short text with reflection prompts, boundary cues, micro-tasks, and affirmations to help you slow down and realign.
It’s simple, soulful structure — one text, one choice, one breath at a time.
Over 30 days, you’ll strengthen awareness, practice boundaries, and create rhythms that make healing sustainable.
This is where awareness becomes alignment — where healing starts to hold.
Investment: $22
A no-frills, straight-up healing session. No Lovenote or system resources. Just deep, real talk — soul to soul.
For the moments when your heart feels heavy, your clarity feels far, or your body just needs to exhale. This is where we pause and tend to what’s present — with honesty, curiosity, and compassion.
You’ll take your own notes, shape your own insights, and stay close to your process. This isn’t about fixing — it’s about meeting yourself in the work and remembering you already hold what you need.
Best for:
• Self-aware souls ready to deepen their healing without structure
• Those seeking grounding, release, or perspective between sessions
• Returning clients needing a check-in or mirror moment
• Anyone rebuilding trust in their own inner guidance
Investment: $77
A guided deep dive to help you release what’s heavy, realign your energy, and reconnect with yourself.
This session is an exhale — a calm, honest space to slow down and listen inward.
We’ll explore what your body, boundaries, and beliefs are asking for, and uncover what’s ready to shift.
Through gentle reflection, grounding exercises, and energy awareness, you’ll learn to notice your patterns, name what’s no longer yours to carry, and start choosing from trust instead of tension. Together, we’ll turn those insights into simple practices that make peace feel possible again.
You’ll leave lighter and clearer, with language for your needs and clarity you can carry into daily life.
Best for:
• You’re at a crossroads and craving clarity.
• You’ve done the inner work but still feel off-center.
• You want to move forward with confidence and ease.
Investment: $222
A monthly rhythm to stay aligned, grounded, and in flow with your growth.
Integration isn’t about adding more — it’s about learning to hold what’s already here.
Each month, we’ll pause to check in on what’s working, what’s shifting, and what still needs space to land.
These 60-minute sessions blend reflection, gentle accountability, and strategy — a mix of soul and structure to help you keep what you’ve built steady.
We might review your energy rhythms, refine your systems, or revisit boundaries that need strengthening.
You’ll leave centered and clear, with simple next steps that keep you moving forward without losing your balance.
Best for:
• You’ve completed previous work together and want ongoing support.
• You thrive with gentle accountability and consistent reflection.
• You want to grow sustainably — at a pace that actually fits your life.
Investment: $111 / month
A half-day deep dive to rebuild the way you work, plan, and move through your days — from survival mode to sustainable rhythm.
This isn’t about doing more — it’s about finding flow again.
Over a few grounded hours together, we’ll simplify what’s been scattered, clear what’s draining your energy, and design structure that actually supports your life.
We’ll explore how your time, energy, and emotional bandwidth move through a week — where it leaks, where it’s tight, and where you need more ease.
You’ll leave with a clear framework, custom tools, and gentle practices to help your systems feel sacred, not stressful.
Your work, boundaries, and routines will finally feel like they belong to you again — calm, intentional, and rooted in your capacity.
Best for:
• You’re overwhelmed or stretched thin and need breathing room.
• You want systems that feel human, not mechanical.
• You’re ready to rebuild how you manage time, work, and energy — from the inside out.
Investment: $555
A 3-month journey to bridge your healing with your systems — so your life finally reflects your growth.
You’ve done the inner work. You’ve unlearned, released, and outgrown what no longer fits.
Now it’s time to build the life that can hold it.
Over three months, we’ll move through the Soul + Systems rhythm — reveal, restructure, and restore — to help you turn awareness into sustainable action.
Together, we’ll design rituals, rhythms, and supportive systems that protect your peace and nurture your purpose.
Your calendar, routines, and energy will start to feel like extensions of your self-trust — not evidence of your exhaustion.
You’ll finish with a grounded sense of direction, a personal rhythm map for the season ahead, and systems that move with you instead of against you.
Best for:
• You’ve done the inner work and are ready to live from your healed roots.
• You want consistency, clarity, and accountability that still feels soft.
• You’re ready for your outer world to match your inner healing.
Investment: $1,800–$2,222
All sessions focus on awareness, alignment, and integration —
building a life spacious enough for your healing to stay.
I’m here to guide, not diagnose.
If you ever need crisis support, call or text 988 (U.S.).